About

Long White Cloud Kung Fu teaches southern style kung fu which utilizes and extended guard and short striking.

After gaining proficiency with basic strikes, blocks, kicks, and interceptions, the syllabus focuses on five animal styles of kung fu each of which develops different physical capabilities and fighting strategies.

The Tiger style is direct and aggressive, and develops strength.

The Snake style is fluid and evasive, and develops flexibility and sticking.

The Crane style is light and expansive, and develops balance and precision.

The Leopard style is fast and explosive, and develops speed and agility.

The Dragon style is dynamic and powerful, and draws on the qualities of all the other animals.

Sticky hands, trapping, chin na, and Chinese weaponry are also taught.