Tournament Review 2015 – Photos and Videos

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The Long White Cloud Kung Fu Tournament on Saturday September 19th was a tournament of firsts.  We had an all girls sparring division for the first time ever! This was very exciting to see and we hope this will encourage more girls to get involved with competition in the future. …

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Who Wants To Be A Superhero? – Little Dragons School Holiday Program

In addition to the week long Kids and Teens Action Movie workshops, we would like to give the Little Dragons an opportunity to get in on the fun.  So we will be offering a special one day holiday program for Little Dragons students if there is enough interest. The workshop …

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The Wide World of Martial Arts Knowledge and Learning

At Long White Cloud Kung Fu we teach a broad range of martial arts skills.  We teach effective short range striking and kicking techniques, skills derived from the different animal styles, an array of traditional weapons, joint locking and throwing (Chin Na), trapping hands (Phon Sau), body conditioning, qigong (energy …

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Tournament Photos and Videos

This gallery contains 89 photos.

Congratulations to everyone who entered the Kung Fu tournament today!  And a big thankyou to everyone who helped with making it run smoothly. Here are a couple of highlights videos: We also have some amazing still photos from the tournament thanks to Asa Wendelborn and Mark Stinson.  You can see …

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Top ten reasons why you should practice martial arts forms

Form, Kata, Taolu, Set, in different styles they are called by different names, but they are an integral part of most traditional martial arts.  Sometimes students wonder why they should put the effort into practicing and mastering these choreographed sequences of fighting movements.  Well this article will give you the …

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10 Reasons Why You Should Spar (AKA: Why Sparring is Awesome!)

Sometimes people wonder why I am so keen for my students to get into sparring.  Well here are ten reasons why sparring is awesome and you should do it whenever you get the chance.  The reasons encompass physical, mental and social aspects.  Sparring truly is awesome! 1. Comprehension The first …

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