10 Reasons Why You Should Spar (AKA: Why Sparring is Awesome!)

Sometimes people wonder why I am so keen for my students to get into sparring.  Well here are ten reasons why sparring is awesome and you should do it whenever you get the chance.  The reasons encompass physical, mental and social aspects.  Sparring truly is awesome! 1. Comprehension The first …

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Top Five Reasons You Should Learn Five Animal Style Kung Fu

For people who are not familiar with kung fu, some of the things we do can seem a bit strange… like imitating animals for example :). So today we’re going to look at the top five reasons why you should learn five animal style kung fu.  1. Animal Instinct One …

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Term Classes Beginning February 2013

The first term based courses are scheduled to begin on Monday February 11th and will run for ten weeks excluding public holidays.  These classes will go ahead only if there are enough people booked in for them. The cost of each course will be $150/term or $120 earlybird for those …

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