Term Classes Beginning February 2013

The first term based courses are scheduled to begin on Monday February 11th and will run for ten weeks excluding public holidays.  These classes will go ahead only if there are enough people booked in for them. The cost of each course will be $150/term or $120 earlybird for those …

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Horsestance training – 10 reasons why you should do it

We’ve been spending more time in horse stance recently in some of the fitness and kung fu classes at the North Shore Kung Fu and Qigong Health Centre, and some of you may have been wondering why. Horse stance training has long been a tradition of Chinese martial arts training. …

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