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Tag Archives: Kidney Energy
Horsestance training – 10 reasons why you should do it
We’ve been spending more time in horse stance recently in some of the fitness and kung fu classes at the North Shore Kung Fu and Qigong Health Centre, and some of you may have been wondering why. Horse stance training … Continue reading
Posted in Articles, Kung Fu
Tagged balance, Energy, Footwork, hormonal function, Kidney Energy, Pelvic Floor, posture, Stance, strong back, Transversus Abdominus, TVA, Warmth, Yang
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