Term Classes Beginning February 2013

The first term based courses are scheduled to begin on Monday February 11th and will run for ten weeks excluding public holidays.  These classes will go ahead only if there are enough people booked in for them.

The cost of each course will be $150/term or $120 earlybird for those who book and pay by Friday 1st of January.  Or you can pay ‘Give Freely Receive Freely‘ if you prefer 🙂

These courses will be a great way to learn in depth in a structured way.  For those wishing to progress in qigong, these classes will support your home practice and give you opportunities to ask questions and share experiences.

Monday 8:oo – 8:50pm

Qigong Foundation Practices – this course teaches all the basic elements of qigong.  Posture, breathing, and energy awareness.  The focus is on a set of exercises for each of the  twelve organ meridians in the body.

Read comments about previous qigong courses here.

Tuesday 9:30 – 10:20am

Self Defence Boot Camp – get fit and learn practical self defence skills at the same time.  This course will have a strong fitness aspect and will teach principles of awareness to avoid dangerous situations and practical skills to deal with them if they occur.  Plus – you get to beat me up in the Redman suit 🙂

Read comments about previous self defence courses here.  See a video of the Redman suit here.

Wednesday 8:00 – 8:50pm

Between Heaven and Earth – this course teaches a set of qigong exercises for activating the eight extraordinary meridians and connecting to the power of heaven and earth.

Read comments about previous qigong courses here.

Thursday 9:30 – 10:20am

Qigong Foundation Practices – this course teaches all the basic elements of qigong.  Posture, breathing, and energy awareness.  The focus is on a set of exercises for each of the  twelve organ meridians in the body.

Read comments about previous qigong courses here.

Share

Comments are closed